Helping you create your HIGHEST quality of life!
Services
The services offered are designed to help you create a lifestyle you can enjoy. Online and local one-on-one in-person FITNESS and/or NUTRITION coaching, from the comfort of your home to the great outdoors, and/or gym. Stay accountable with guidance and support so you can look and feel your best year-round!
Get Inspired
Learn new ways you can create more positive results in your life.
What Our Clients Say
"With Melinda I get motivation, accountability and new challenges every time we meet for a training session."
Patrick D.
Consultant
Melinda is a stimulating instructor who varies each class by focusing different body parts (feet, ankles, back, abs). Uses different equipment, and explains clearly each exercise... great workout!
Marcia R.
Retired