Our Services

All in-person sessions done are non-refundable. You may get a full refund ONLY at the end of your first fitness session, if you paid in advanced. Full payments are due at the first day of service, you will not get charged at the end if you were not satisfied.

Cancellations less than 24 hours will be charged as a paid session.

Re-scheduling missed appointments must be made up within 30 days.

All sessions will expire within 60 days after your last session.  Vacation time and emergency time off is understandable, but plan to get back to training within 2 months, give a courtesy notice if you have sessions pending.

Let your Coach know what you are interested in during consultation, including if you are in a budget, in order to customize the best package for you. We can modify in the beginning of your sessions, by your 3^rd session, you’ll have an idea whether nutrition and or the number of fitness sessions per week are doable with your schedule.

Yes, please contact us so we can know more about you to better assist you.

Online coaching is the most affordable, and accessible for anyone outside of the area of training.  You'll receive daily support and accountability from your coach.

Online coaching is not for everyone.  Some people need the one-on-one experience and feedback to thrive.  If you are recovering from an injury it is highly suggested to start off with some in-person coaching first.

Our free Consultation will determine if you are a right fit for our training.

Yes! We customize programs according to your needs.